Sleepsana Blog » Business Meeting

The big business meeting is almost here. You just have to go over your notes, get a good night's sleep and then crush your meeting the next day. Sounds easy, right? Unfortunately, it's much easier said than done. When you are excited, anxious or nervous about a big event the following day, it might be impossible to get to bed at night, which is where tossing and turning comes into play. As a result of not getting your full eight hours of sleep (or however many hours you require), you might feel like half a person the next day, meaning...