Sleepsana Blog » Sleep Deprivation

When you are sleep deprived, you are at a disadvantage, and that is especially the case if you are constantly not getting enough sleep. The biggest issue is the simple fact that so many people do most of their sacrificing in the sleep department. When people get behind on work, they sleep less in hopes of making up for the lost time. It's an epidemic that doesn't appear to have an ending in sight. Sleep deprivation causes more problems than you might think, and the proof can be found below. RELATED: Just Like Anything Else, You Have To Be Consistent...