Sleepsana Blog » Phone

There are plenty of people who sleep next to their cell phones at night, and there are plenty of people who don't sleep next to their cell phones at night. For the purposes of this article, we are going to jump on Team Cell Phone's side. Believe it or not, your trusty sidekick -- you know, your smartphone -- brings plenty of benefits to the table when it comes to sleeping. While many people would look at a cell phone as an annoyance when it comes to sleep, that isn't always the case. Now, we aren't saying you should be...

In this day and age, people are attached to their cell phones. Heck, people are so attached to their phones that they are literally sleeping right next to them.There are plenty of reasons behind this phenomenon. Some people just like to stay connected at all times of the day. Not to mention, people sleep next to their phones just in case someone tries to reach them in the middle of the night ... even though they are sleeping.People also use their phones as alarm clocks. There are even apps out there that help you get to sleep. If you are...