Sleepsana Blog
A lack of sleep can slow your reaction time and increase the time it takes to recover from injury. If you're not performing how you should, then you need to get more sleep. Use Sleep Sana and get the sleep you need to make the big play.
In this day and age, people are attached to their cell phones. Heck, people are so attached to their phones that they are literally sleeping right next to them.There are plenty of reasons behind this phenomenon. Some people just like to stay connected at all times of the day. Not to mention, people sleep next to their phones just in case someone tries to reach them in the middle of the night ... even though they are sleeping.People also use their phones as alarm clocks. There are even apps out there that help you get to sleep. If you are...
Are you getting all the benefits of a full night's rest? Here are some of the things you're missing out on if you're not getting your 40 winks.