Sleepsana Blog
Did you know that drowsy driving is more dangerous than drunk driving. Additionally, it's more prevalent.
Athletic individuals use a lot of energy during their games. If you're not getting a full night's sleep, they're not performing as well as you could. Here are a few tips that you can use to make sure you're making the shot every time you walk onto the field.
When creating goals for the new year, most people focus on making more money, losing weight (or getting in the best shape of their lives), being happy and the list goes on and on. Very rarely do you hear someone making sleep goals, though. With that said, we are here to tell you this: You absolutely should make sleep goals for 2017. In the spirit of that thinking we will be providing you with three invaluable sleep goals for — you guessed it — 2017. Tailor these goals around your life and make it your own. Reminder, getting the right...